Beyond the Scale – Registration Page

Tired of trying every new fad diet without results? Tired of hearing eat less, exercise more! Kari will give you information and tools that go beyond the usual “dieting” techniques and help you adopt a lifestyle that fuels your body. You will gain understanding and be given strategies to kick-start your way to a healthier way of living. This program will include a 7-day meal plan, recipes, an in-season food list, strategies to lower your consumption of gluten, and other resources that will help you achieve your nutrition and weight management goals.

This is a 6-week virtual class meeting on Tuesday evenings.

Intro – May 8, 2023 | 7 pm – 8 pm | Sign up for our FREE introduction meeting
Week 1 – May 16, 2023 | 7:30 pm – 8:30 pm | Sign up for the 6 week course for $75 BELOW
Week 2 – May 23, 2023 | 7:30 pm – 8:30 pm
Week 3 – May 30, 2023 | 7:30 pm – 8:30 pm
Week 4 – June 6, 2023 | 7:30 pm – 8:30 pm
Week 5 – June 13, 2023 | 7:30 pm – 8:30 pm
Week 6 – June 20, 2023 | 7:30 pm – 8:30 pm

Cost is $75 per person.